Karanda, scientifically known as Carissa carandas, is an evergreen shrub belonging to the Apocynaceae family. Native to India, it is widely cultivated in Southeast Asia, known for its small, round, seedless fruits. The plant is characterized by glossy, dark green leaves, thorny branches, and fragrant, star-shaped white flowers that precede the fruit formation. Karanda is valued not only for its ornamental qualities but also for its culinary and medicinal uses.
| Botanical Name | Carissa carandas |
| Kingdom | Plantae |
| Synonyms | Carissa congesta, Carissa lanceolata |
| Order | Gentianales |
| Family | Apocynaceae |
| Species | Carandas |
| Habit | Evergreen Shrub |
| Class | Eudicots |
| Genus | Carissa |
| Range | Native to India and widely cultivated in Southeast Asia, including Bangladesh, Indonesia, Malaysia, and the Philippines. |
Karanda fruits are rich in antioxidants, vitamins, and minerals. They contain significant amounts of vitamin C, providing immune-boosting properties. Additionally, the fruits contain iron, calcium, and dietary fiber, contributing to overall well-being.
Karanda is an evergreen shrub with glossy, elliptical leaves and thorny branches. The plant produces small, round, and seedless fruits, which are initially green and turn into vibrant red or purple when ripe. The flowers are star-shaped, white, and emit a pleasant fragrance. The plant's resilience to various climates makes it a popular choice in landscaping, while the edible fruits are used in culinary applications and traditional medicine.
While Karanda is generally safe for consumption, excessive intake may lead to digestive discomfort in some individuals. It is advisable to consume the fruit in moderation and consult a healthcare professional if any adverse reactions occur.
Karanda is utilized for both culinary and medicinal purposes. The fruits, known for their tart flavor, are used in jams, pickles, and beverages. In traditional medicine, Karanda is valued for its digestive and diuretic properties. The plant extracts are also explored for potential antioxidant and anti-inflammatory benefits.
Pregnant and breastfeeding women should exercise caution and consult a healthcare provider before incorporating Karanda into their diet. Individuals with known allergies to plants in the Apocynaceae family should also avoid Karanda. As with any natural remedy, moderation is key, and seeking professional advice is recommended for those with pre-existing medical conditions.
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